Sunday, December 12, 2010

Inner Peace

I'm passing this on because it has definitely worked for me.
By following the simple advice I read in an article, I have finally found inner peace. It reads: "the way to achieve inner peace is to finish the things you've started." I looked around to see all the things I started and hadn't finished. So, today I have finished one bottle of white wine, a bottle of red wine, a bottle of Bailey's, my Prozac, a large box of chocolates and a quart of beer.

You have no idea how good I feel. You may pass this on to those you feel are in need of Inner Peace.

Have a marvelous day.

No Cost Giving

Want to share 8 gifts that don't cost a cent to give:

1. The gift of LISTENING but make sure you are really listening, not planning your response.
2. The gift of AFFECTION. Be generous with  appropriate hugs, kisses, pats on the back. These small actions demonstrate the love you have for family and friends.
3. The gift of LAUGHTER. Clip cartoons, Share articles and funny stories. This says "I love to laugh with you."
4. The gift of a WRITTEN NOTE. A brief, handwritten note may be remembered for a lifetime and it may even change an life.
5. The gift of a COMPLIMENT. A sincere, "you look great" or "that was a wonderful meal" can make someone's day.
6. The gift of a FAVOR. Every day, go out of your way to do something kind.
7. The gift of SOLITUDE. Be sensitive to the times when you want to be left alone and recognize and give that same gift to others.
8. The gift of a CHEERFUL DISPOSITION. Easiest way to feel good is to extend a kind word to someone. Maybe a HELLO or THANK YOU.

Thursday, December 2, 2010

Wellness Revolution